Sheena practices as a naturopath at Optimum Health Essentials, Mona Vale on Monday, Tuesday, and Wednesday. To make an appointment please call 02 9999 1680. To find out more about Optimum Health Essentials click here.


Sheena works in Manly on Thursday afternoons. To make an appointment call 0432 880 258.

Sheena teaches a gentle yoga class at 10-11.30am on Thursdays at the Guide Hall, Forestville Avenue, Forestville. She also teaches at 6am on Manly beach by the Surf Life Club Thursday mornings before the Bold and Beautiful 7am swim.

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