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- Welcome to Chrysalis Healthcare
- About Sheena O'Beirne
- Professional experience
- Make an appointment
- What is a naturopath?
- What is naturopathy?
- How is it complementary?
- What does a consultation involve?
- What is herbal medicine?
- Nutrition and Diet
- Can diet really effect disease?
- What is iridology?
- What are Bach Flower remedies?
- Yoga and yoga nidra
To make an appointmentSheena practices as a naturopath at Optimum Health Essentials, Mona Vale on Tuesdays and Wednesdays. To make an appointment please call 02 9999 1680. To find out more about Optimum Health Essentials click here.She works in Manly on Thursday afternoons. To make an appointment call 0432 880 258. Sheena also teaches a gentle yoga class at 10-11.30am on Thursdays at the Guide Hall, Forestville Avenue, Forestville.
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The Weekday Diet - eat right five days a week and keep your weekends free |
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Relax and go to sleep with yoga nidra - yoga for the mind |
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